Group Therapy in Orange County

Join our group therapy sessions at Recovery Beach Mental Health, where sharing experiences and support in a group setting can be a powerful step in your mental health journey. Reach out and become part of a community that grows together.

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Group Therapy in Orange County

It is only human to seek the support of others. This innate need validates our experiences, nurtures emotional connections, provides diverse perspectives, and ignites the motivation required to overcome challenges in life. This is particularly true in the context of recovery and group therapy. During group therapy in Orange County at Recovery Beach Mental Health, a trained therapist or counselor facilitates discussions and activities, creating a space for participants to explore their feelings, experiences, and personal growth. If you feel like you need help, contact us today and get the support you need.

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Group therapy grants you a safe environment where you can get the support you need.

Benefits of Group Therapy

Group therapy offers many advantages that can significantly contribute to your recovery process and personal growth. Here are some of the key benefits:

  • Emotional support: Within the group, people who face similar challenges can express their thoughts and feelings. This fosters a sense of belonging and reassurance.
  • Shared experiences: Participants can share their experiences, stories, and coping strategies, providing diverse perspectives and inspiring hope for their own recovery.
  • Reducing feelings of isolation: Group therapy actively combats the sense of isolation by creating a supportive and understanding community within the group.
  • Building interpersonal skills: Participants learn effective communication, active listening, empathy, and conflict resolution.

Group Therapy at Recovery Beach

Recovery Beach is a mental health center in Garden Grove, Orange County. We have been dedicated to healing individuals with mental health challenges since 1990. We offer exceptional group therapy in Orange County as part of our comprehensive approach. Our individualized treatment program is designed to address each patient’s specific needs, whether it’s immediate crisis management or deep therapeutic care.

Our professional clinical team goes beyond focusing solely on consequences. They emphasize life experiences and circumstances to discover the ‘why’ behind mental health challenges, not just the ‘what.’ By doing so, we create an environment where you can engage in comprehensive group therapy sessions. Here, you can draw strength from shared experiences, emotional support, and a sense of belonging.

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Comprehensive Approach to Mental Health at Recovery Beach

Integrating various therapeutic modalities into group therapy at Recovery Beach offers a holistic approach to addressing the diverse needs of people during the recovery process and personal growth. We integrate the following approaches to group therapy:

  • Cognitive behavioral therapy (CBT) – Group therapy sessions can incorporate CBT principles to help you identify and challenge negative thought patterns and behaviors.
  • Dialectical Behavior therapy (DBT) – DBT techniques can be introduced to promote emotional regulation, interpersonal effectiveness, and distress tolerance within the group setting, enabling participants to learn and practice these skills together.
  • Family therapy In group therapy, involving family members or loved ones can foster a sense of support and understanding. Also, it allows for open communication, conflict resolution, and healing within the family unit.
  • PTSD treatment Group therapy can provide a safe space for individuals to share and process traumatic experiences, promoting emotional healing and resilience through the support of others with similar backgrounds.
  • Mindfulness therapy – Mindfulness practices can be integrated into group therapy to enhance emotional awareness, stress reduction, and self-compassion among participants, fostering a mindful and non-judgmental group dynamic.
  • Motivational interviewing – Group therapy can incorporate motivational interviewing techniques to inspire participants to explore and articulate their motivations for change. Also, it helps them set and work toward personal goals within the group.

Holistic Treatment at Recovery Beach Mental Health

Besides the traditional therapy options, we also rely on holistic therapeutic models, ensuring a truly comprehensive approach to the treatment of mental health conditions. We offer:

  • Yoga therapy for mental health in Orange County
  • Massage therapy in Orange County
  • Animal assisted therapy in Orange County
  • Art therapy in Orange County
  • Narrative therapy in Orange County
  • Drama therapy in Orange County

All of these approaches can be used in group or individual therapy for:

When Do You Know You Need Group Therapy?

Recognizing these signs can help you determine when group therapy at Recovery Beach is the right choice for you:

  • Seeking emotional support and understanding
  • Feeling isolated or lonely
  • Wanting to gain knowledge about your condition
  • Exploring your emotions in a supportive environment
  • Developing practical life skills
  • Facing an immediate crisis
  • Seeking connections with like-minded individuals
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Group therapy breaks mental health stigma.

Get the Support You Need at Recovery Beach

In group therapy, you can share your thoughts, feelings, and challenges without fear of being judged. It’s an environment where you can get emotional support and learn from others who are going through similar experiences. Group therapy breaks mental health stigma and provides a safe space to address issues. Talking with peers in the group helps you feel supported. The guidance of skilled therapists and encouragement from peers help you build resilience and strategies for dealing with the complexities of mental health. Contact us today and get the necessary support.

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Get Help for Yourself or Your Loved One

Call Now: (800) 969-4539

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Our Team Is Standing By

100% Confidential, No Obligations

We understand what you are going through. You CAN get better, and we can help you. Recovery Beach Mental Health is here to support you.

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Greg Goushian
CEO
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Mrs Kalley Hartman
CLINICAL DIRECTOR
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Dena Valenzuela
FACILITY MANAGER

We Accept Most Insurance Providers

Recovery Beach Mental Health strives to make the highest quality mental health treatment available to as many individuals as possible. As a result, we are one of only a handful of luxury treatment centers across the country that work with most insurance providers. We are also an approved provider for TriWest and Tricare. That means minimal out-of-pocket costs for our clients.

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Top Quality Mental Health Services in Orange County

What Our Clients Say About Us

Jermaine W.

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The best experience ever! I arrived at recovery beach broken and lost.I had no hope. I left feeling excited and empowered. The staff from the kitchen to owner made me feel like I mattered. They didn't just listen...they RESPOND! The place is clean, very comfortable and feels like home. The best part is that they really care about the overall well-being of their clients. Check out the website! If you're new to treatment or needing a new experience this place is the ONLY option.

Heather J.

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When I got to recovery Beach I was broken. Now that it's my turn to go I have gotten the tools I need to work through my tramas. Staff here is amazing and has went over and beyond to help me. I love everyone of them! ❤️ thank you guys for everything and all my talks with staff. I was gonna list everyone but I don't have enough room. So short and sweet  .. I can't wait to come panel!

Big Ginger T.

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Fantastic facility. Sent my close friend there and staff was friendly and attentive and very communicative with me as progress went. Owner is always on property meeting with clients. Great experience in a troubling time.

Our Location

13212 Chapman AvenueGarden Grove, CA 92840