Somatic Therapy in Orange County

Experience the healing connection between body and mind with somatic therapy at Recovery Beach Mental Health. Embark on a path to holistic well-being – contact us to begin your journey.

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Orange County Somatic Therapy Center

At Recovery Beach Mental Health Center in Orange County, healing takes center stage through our transformative approach – somatic therapy. We know that the journey to mental well-being is unique for each individual, and our dedicated team is here to guide you through a holistic and experiential healing process. At our Orange County somatic therapy center, we go beyond traditional methods, addressing both the mind and body to promote lasting recovery. Discover a path to wellness that embraces your whole being – join us!

A man and a woman in an Orange County somatic therapy session
Discover the benefits of Orange County somatic therapy.

What Is Somatic Therapy?

Somatic Therapy explores the intricate connection between the mind and body to promote healing. Unlike traditional talk therapies, it recognizes that emotional issues can manifest physically and vice versa. In a somatic therapy session in OC, our skilled therapists guide you through a process of exploring and releasing tension stored in the body, often stemming from past traumas or unresolved emotions.

A typical session may begin with a discussion of your current emotional state and any physical sensations you may be experiencing. Then, your therapist will introduce various techniques to help you tune into your body, such as:

  • deep breathing
  • progressive muscle relaxation
  • guided imagery

The focus is on increasing awareness of bodily sensations, thus allowing you to connect with and express your emotions through the physical experience.

Movement and body awareness exercises may also be incorporated. This encourages you to explore patterns of tension and release. Through gentle guidance, your therapist helps you develop a heightened sense of bodily awareness, facilitating the recognition and release of stored emotional energy. This process can lead to a greater understanding of the mind-body connection and provide tools for managing stress, anxiety, and trauma.

The Benefits of Somatic Therapy in Orange County

Somatic therapy offers a multitude of benefits across various mental health conditions. This therapeutic approach can be particularly effective in addressing conditions such as:

  • anxiety
  • depression
  • trauma-related disorders
  • chronic stress

The release of physical tension and the exploration of bodily sensations aid in the processing and integration of past traumas, fostering emotional resilience.

One of the key advantages of somatic therapy in Orange County lies in its holistic nature. It acknowledges that emotional experiences are not confined to the mind alone but are intricately woven into the fabric of our physical being. Somatic therapy provides a unique avenue for individuals to reconnect with their bodies, therefore offering a pathway to self-discovery and empowerment. It can be especially beneficial for those who find traditional talk therapies challenging or insufficient in addressing the depth of their emotional experiences.

A therapy session at an Orange County somatic therapy center
An Orange County somatic therapy center will help your mental well-being.

Furthermore, somatic therapy Orange County centers offer equips individuals with practical tools to manage stress, anxiety, and other emotional challenges in their daily lives. Promoting a heightened awareness of bodily sensations and fostering a sense of present-moment engagement lays the foundation for long-term emotional well-being.

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What Makes Recovery Beach the Right Choice?

At Recovery Beach Mental Health, we pride ourselves on providing comprehensive and compassionate inpatient treatment options for the past three decades. Our residential programs typically last from 30 to 45 days. Our dedicated team of experienced professionals specializes in addressing a range of mental health issues and offer:

We believe in the power of personalized care, tailoring our evidence-based treatments to meet everyone’s unique needs. By choosing our mental health center, you gain access to a supportive and immersive environment designed to foster healing and growth. Our goal is not just symptom relief but to equip you with the tools and strategies needed for sustained well-being.

Therapies We Offer

Our commitment to holistic healing is evident from the diverse range of therapies offered at Recovery Beach Mental Health. We believe that a comprehensive approach is key to achieving lasting results, addressing not only the symptoms but also the underlying factors contributing to mental health challenges. Our team combines various therapeutic modalities to create tailored treatment plans, including:

  • Psychiatry: Our experienced psychiatrists provide expert evaluation and medication management to address biochemical imbalances.
  • Family Therapy: Strengthen connections and communication within the family unit to support lasting recovery.
  • Group Therapy: Foster a sense of community and shared understanding.
  • Experiential Therapy: Engage in hands-on, interactive activities to explore emotions.
  • Mindfulness Therapy: Cultivate awareness and focus on the present moment to manage stress.
  • EMDR Therapy: Target and process distressing memories to alleviate the impact of trauma.
  • Massage Therapy: Promote relaxation and alleviate physical tension, fostering a mind-body connection.
  • Animal Assisted Therapy: Benefit from the companionship and therapeutic presence of trained animals.
  • Sound Bath Therapy: Immerse yourself in soothing sounds to promote relaxation and stress reduction.
  • Art Therapy: Express and explore emotions through creative outlets, thus fostering self-discovery.
  • Yoga Therapy: Combine physical postures, breathwork, and mindfulness to enhance overall mental and physical well-being.
  • Acupuncture Therapy: Harness the ancient practice of acupuncture to promote balance and alleviate symptoms.
A woman smiling while working on her laptop
Let us guide you toward recovery in our Orange County somatic therapy center.

Insurance Options

We understand the importance of accessibility, and we want to make mental health treatment available to as many people as possible. Therefore, we work with a variety of insurance providers to ensure that our services are within reach for those seeking support. At Recovery Beach Mental Health, we believe that everyone deserves the opportunity to experience the power of our specialized therapies.

Get Started With Your Recovery

At Recovery Beach Mental Health, our commitment to your well-being goes beyond traditional approaches, and our Orange County somatic therapy program reflects our dedication to holistic healing. Our team is here to guide you toward lasting recovery. To get started with our comprehensive therapies, reach out to our admissions team. They will assist you in understanding the available options and guide you through the process of initiating your path to healing. Take the first step towards a brighter and contact us now!

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Get Help for Yourself or Your Loved One

Call Now: (800) 969-4539

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We understand what you are going through. You CAN get better, and we can help you. Recovery Beach Mental Health is here to support you.

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Greg Goushian
CEO
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Mrs Kalley Hartman
CLINICAL DIRECTOR
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Dena Valenzuela
FACILITY MANAGER

We Accept Most Insurance Providers

Recovery Beach Mental Health strives to make the highest quality mental health treatment available to as many individuals as possible. As a result, we are one of only a handful of luxury treatment centers across the country that work with most insurance providers. We are also an approved provider for TriWest and Tricare. That means minimal out-of-pocket costs for our clients.

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Top Quality Mental Health Services in Orange County

What Our Clients Say About Us

Jermaine W.

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The best experience ever! I arrived at recovery beach broken and lost.I had no hope. I left feeling excited and empowered. The staff from the kitchen to owner made me feel like I mattered. They didn't just listen...they RESPOND! The place is clean, very comfortable and feels like home. The best part is that they really care about the overall well-being of their clients. Check out the website! If you're new to treatment or needing a new experience this place is the ONLY option.

Heather J.

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When I got to recovery Beach I was broken. Now that it's my turn to go I have gotten the tools I need to work through my tramas. Staff here is amazing and has went over and beyond to help me. I love everyone of them! ❤️ thank you guys for everything and all my talks with staff. I was gonna list everyone but I don't have enough room. So short and sweet  .. I can't wait to come panel!

Big Ginger T.

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Fantastic facility. Sent my close friend there and staff was friendly and attentive and very communicative with me as progress went. Owner is always on property meeting with clients. Great experience in a troubling time.

Our Location

13212 Chapman AvenueGarden Grove, CA 92840